coaching that demands more.
and delivers more.
HardSet coaching is built on precision, accountability, and a standard that doesn’t bend. Every client receives personalized structure, professional guidance, and direct support from a coach who knows exactly what it takes to create lasting change.
This isn’t just about training harder — it’s about training smarter, thinking stronger, and showing up with intention every single day.
HardSet Coaching
Your coaching experience is designed for total growth: physical, mental, and lifestyle.
• Nutrition: Macro-based or meal plan tailored to your goals.
• Training: Custom split based on your schedule and equipment.
• Cardio: LISS, MISS, HIIT, or step goals strategically programmed.
• Supplements: Guidance to support recovery and performance.
• Accountability: App access for tracking, metrics, and progress.
• Check-Ins: Weekly feedback with same-day responses.
• Mindset Calls: One 30-min session per month for focus and growth.
the hardset difference.
Our approach blends the precision of competitive coaching with the empathy of real mentorship. You’ll be guided by professionals who hold you accountable while helping you stay grounded and focused — no extremes, no shortcuts.
Every plan is custom.
Every message is personal.
Every result is earned.
this is for you, if you:
Want structure and accountability to match their goals
Are ready to commit to a process, not just a quick fix
Value expert guidance from real professionals
Believe in progress that lasts beyond the gym
